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Health and Wellness

Supporting health, healing and well-being.

Our Health & Wellness programs offer a range of supports that strengthen emotional, physical, mental, and social wellbeing. Through trusted relationships, practical supports, and culturally grounded programming, we create welcoming spaces where people can connect, learn, and grow.

Health is interconnected and our programs provide opportunities to build healthy routines and ways to strengthen overall wellness.

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Programs and Services

Counselling

Supporting emotional health and wellbeing.

Professional counselling services that provide a safe, respectful space to explore life's challenges, strengthen resilience, and support personal healing.

Community Addictions

Supporting recovery through connection and community.

Relationship-based supports that help individuals explore recovery goals, strengthen wellbeing, and connect with cultural, community, and wellness resources.

Community Kitchen

Bringing people together through food.

Creating opportunities to learn, cook, share meals, and build community while supporting food security, healthy living, and meaningful connections.

How We Can Help

Our Health & Wellness programs may be able to support you with:

  • Individual counselling

  • Recovery and wellness planning

  • Emotional wellbeing

  • Food security and healthy living

  • Group programs and peer connection

  • Referrals to community resources

  • Culturally grounded wellness supports

  • Building healthy relationships and routine

 

Supports vary by program and individual needs.

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Connect with Our Team

Whether you're looking for support for yourself, a family member, or someone you care about, we're here to help you explore the programs and services that best fit your needs.

Our Website is Being Refreshed

We're creating a more welcoming and accessible online space to better connect our community with programs, services, events, and opportunities. Some pages are still under construction as we continue to build. Thank you for your patience—we look forward to sharing our new website with you soon.

© Hiiye'yu Lelum-House of Friendship. All Rights Reserved.

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